This small oval shaped fruit that is native to many South American countries, is known for its tart and sweet flavor that is similar to a combination of pineapple, papaya, and citrus. The fruit has a greenish like jelly inside of it with large black seeds, this is the “meat” of the fruit. The seed are also edible although can be quite large and may need removing.
It has high concentrations of Calcium, which is great for body strength and maintenance.
It is also rich in Vitamins B and C that are antioxidants and great for immune system.